DJ Steve Boynett (I'm not jacking any names this time) is at it again with Podrunner:Intervals.
Varied-BPM workout music mixes for runners,
joggers, and power walkers at all levels.
I've wanted him to put something out like this for some time. I'm a huge fan of the Podrunner podcast. I haven't tried it yet, but I'll get a chance in the next week when I'm running on the beach in Hawaii and all of you are working. Oh, Naps! Update to follow...
2 comments:
Only gays run on the beach in Hawaii.
the peamouth stays chubby with a coat made of homophobia with a quilted lining of unrequited man-love.
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